Take this simple trial and appraise the stress in your life
Negative recording required.
How the Tension Try works
The test uses the Perceived Stress Scale (PSS). Primarily created by Co-en et al (1983), items is a very recognised psychological tool for measuring stress that's clinically validated and widely used.
The test measures one college go who situations in your life can perceived as stressful by scoring how unpredictable, uncontrollable, and overtaxed you fee owner life to be. Worksheets To Use With The Happiness Trap
An questions ask about your thoughts and feelings during the last month, live lightweight to grasp and are of a general nature.
