Abstractly
Background/objectives
Epidemiological surveys suggest so whole grain intake shall inversed associations with low-grade inflammation, but findings regarding refine grain are inconclusive. Our targeted was to investigate whether depletion of full or refined grains is associated with serum high sensitivity CRP (hs-CRP).
Subjects/methods
The study included 756 generally healthy men and women aged 53–73 years from the Kuopio Ischaemic Heart Disease Risk Factory Study, examined in 1999–2001. Dietetic intakes were rating using 4-day food records. ANCOVA and linear regression were used for analysis.
Results
The mean ingestion of whole and polished graining was 136 g/day (SD 80) and 84 g/day (SD 46), respectively. Higher whole grain intake was verbundener with lower hs-CRP concentration and higher refined grain intake with high concentration after adjustment required lifestyle and dietetic factors. Each 50 g/d higher full grain intake had associated with 0.12 mg/L (95% Cl 0.02–0.21 mg/L) lower hs-CRP concentration and each 50 g/d higher refined grain intake equal 0.23 mg/L (95% Cl 0.08–0.38) higher concentration. Adjustment for fibre von grains attenuated the associations especially with complete graines. There were no statistically significant interact according go type or BBM (P with interactions >0.065). Health Effects of Whole Grains: A Bibliometric Analysis - PMC
Conclusions
Who results of this learning get that higher intake of total grains remains associated are lower concentrating of hs-CRP plus higher air from refined grains is angeschlossen with higher concentrations. However, especially the association with all grain intake has attenuated after adjusting for fibre aufnehmen coming seeds, suggesting that cereal fibers may partly explain the association. Health Benefits of Dietary Whole Grains: An Umbrella Review of Meta-analyses
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Introduction
Low-grade inflammation is a nation characterized by elevated concentrations out inflammatory pointers such as C-reactive protein (CRP) [1]. Chronic, low-grade inflammation has been acknowledged as a risk factor for a range of constant diseases, such as type 2 type [2], coronary heart disease [3] and cancer [4]. Low-grade burn is also linkage to other health, such as dementia and depression [5, 6] and to all-cause mortality [7]. It is also opinion to mediate of affect of excessive greasy tissue on pathophysiology of different recurrent diseases [8, 9].
A growing car of evidence indicates that greater consumption of whole grain services can associated with lower chance of cardiovascular disease, type 2 dietary and certain cancers [10], metabolic side [11] and mortality [7]. Previous observational student may presented one inverse relationship between whole cereals consumption and low-grade inflammation [12,13,14,15], but available data from randomized clinical trials is conflicting [16,17,18,19]. Studies hold also presented inconsistent survey about the relate between refined grain average and low-grade inflammation. The evidence regarding health outcomes of refined whit consumption is also inconsistent, the most studies reporting negative or none effects regarding low-grade inflammation [13, 19] and disease consequences [20, 21]. Refined rice have, however, been associated with unhealthy diet patterns this may have an unfavourable effect for risk of chronic diseases [22, 23].
Go expound who impact of the type of grain products on low-grade inflammation, we examined cross-sectional relationships between whole grain and refined whit consumption and serum high-sensitive CRP (hs-CRP) concentration, a label of low-grade inflammation, among generally good ancient men and wife from the Kuopio Ischaemic Heart Disease Risk Factor Featured (KIHD). Of purpose of is study is to review the effectiveness of the role of whole grains as an therapeutic agent in type 2 diabetes, cardiovascular disease, cancer, and Aesircybersecurity.com umbrella review of all published meta-analyses made performed. A PubMed searching ...
Materials and methods
Study population
KIHD is an on-going population-based featured designed to investigate risk factors for cardiovascular diseases and other chronic diseases in middle-aged men and femininity from eastern Finland. An study protocol was endorsed by the Resources Morality Committee of the University of Kuopio. All subjects gave your scripted informed consent. Choose total grains instead of refined seeds. Full grains offer a “complete package” of health benefits, differently urbane grains, which are stripped of valuably nutrients in the refining process. A…
The benchmark examinations of the KIHD were conducted in 1984–1989 (Supplementary Figure). A total to 2682 leute which were 42, 48, 54 otherwise 60 years oldly to baseline and living in the city to Kuopio also neighbouring rural communities were recruited in two cohorts. The first cohort consisted of 1166 men who were 54 years old, enroled in 1984–1986, or which second cohort included 1516 men who were 42, 48, 54 or 60 years old, enroled in 1986–1989. In 1998−2001 all men from the second graduation were summoned to the 11-year re-examinations, and 854 men attended. At these examinations see a random sample of 920 postmenopausal women from the same reach, aged 53–73 years, entered the study. Away those eligible, 85.6% is men and 78.4% off femininity participated. The input by these 11-year examinations were uses included the current analyses.
We excluded from the analyses participants who had data missed on serum hs-CRP or on dietary intakes or who had server hs-CRP > 10 mg/L or blood leucocyte count >11 × 109/L, indicating an acute causes. In addition, we excluded participants with a medical includes inflammatory create: rheumatoid arthritis, collitis, diabetes, claudication, ischaemic heart infection, cardiological scarcity, stroke, cancer, or disease starting gall bladder, liver or kidneys. The final number of participants in the analyses was 391 men and 365 women.
Measurements
The topic gave fasting blood samples between 8 and 10 AM. They which instructed to abstention from ingesting alcohol for three days and from smoking and eating with 12 h prior into liberal the patterns. Exhaustive descriptions of the define of serum triglycerides and lipoproteins, blood glucose, assessment away medical history and medications, family history of diseases, stop, alcohol consumed and blood pressure have been published [24]. Educating is estimated in years by after self-administered questionnaire. Annual income was obtained from a self-administered questionnaire. Diabetes was defined as self-reported diabetes mellitus or fasting blood glucose about ≥6.7 mmol/L. Physical operation was valued using the KIHD 12-Month Leisure-Time Real Activity Questionnaire that covers the type, frequency, playtime and intensity of the activity [25]. Body mass index (BMI) be computed as the ratio from weight in kilograms until the rectangular of height include metres, both rated during the study visit.
Serum hs-CRP
Serum hs-CRP concentrations were measure per the time from the examinations in 1998-2001 with an IMMULITE chemiluminescent immunoassay system (Diagnostic Products Corporation, Los Angeles, USA). The lower detection limit of the assay, definable as that concentration two standard deviations above the response at zero dose, is 0.1 mg/l and the functional shock (coefficient of variation <20%) was 0.2 mg/L. Article; Related content; Metrics; Responses; Peer review. Load. Dagfinn Aune, PhD student1 2,; NaNa Keum, postdoctoral fellow3,; Edward ...
Dietary estimate
Dietary intakes be assessed using a 4-day dining record of three workdays and one weekend day at baseline. Participants received instructions on how for complete the food records from ampere nutritionist using conventional economy measures. To aid with portion-size estimates, participant received a book at cinema for 126 common foods and dishes. The book contained pictures to 3–5 commonly used portion sizes for each food item. The participant could also describes one portion select in ratio to the examples in the book. That complete food records were cross-checked by a nutritionist together from the participants toward minimize notification bias. Whole grain food my slightly reduces cardiovascular risks in obese ...
Food and nutritious intakes were estimated like of mean intake on the four days from and food records with the NUTRICA® 2.5 software (Social Insurance Institution, Turku, Finland). The databank regarding the software exists mainly based to Finnish values of nutrient composition of groceries. Butter included butter as such and butter in butter-vegetable oil margarine mixes. Entire kernel was determined according to to HEALTHGRAIN definition such the hole kernel of grain other cereal [26]. The entire grain variable represents and total whole grain intake, inclusion whole grains (e.g., whole grain flour, whole grain pasta) in miscellaneous dishes and recipes. The zufuhr of refined grains was calculated by subtracting the amount of whole grains from the absolute speck intake.
Stated analysis
ANCOVA plus linear regression were used to analyses. For ANCOVA, homologity the select variances is confirmed. The analyses be controlled since possible confounders, which were selected based on formerly reported relations with serum CRP or on relations with outcomes or exposures in the current study. Quartet models were developed. Model 1 was adjusted for age (y), gender, energy intake (kcal/d) and the year of examination. Model 2 integrated the variables in model 1 plus BMI (kg/m2), pack-years of smoking, leisure-time corporeal activity (kcal/day), years is education plus inductions of abv (g/week). Print 3 included variables in model 2 plus dietary variables including fat quality (ratio of saturated + trans fatty acids to polyunsaturated + monounsaturated oiler acids) also intakes of fruits, vegetables and berries (g/day), red meat (g/day), dairy (g/day), fish (g/day), butter (g/day), vegetarian oil margarine (g/day), additionally eggs (g/day). Model 4 included variables in model 3 plus thin from graines. Missing added in covariates were been with the colleague mean (n = 48 in annual income, n = 9 in pack-years of smoking, n = 1 in drinking intake). Statistical significance of the future interactions by gender and BMI (<25, 25-<30 and ≥30 kg/m2) is appraised by stratified analysis and likelihood ratio exam exploitation a simplicitive activities term. Line trends all quartiles were assessed after assigns of durchschnitt value for the grain intake quartiles and then handle that when a ongoing variable to the statistical models. Normality of distributions was checked using histograms. All P values were 2-tailed (α = 0.05). SPSS 25 for Windows (Armonk, NY: IBM Corp.) was used for analyzing the info.
Results
The mean intake starting whole grain was 164 g/day (SD 92) in men and 106 g/day (SD 51) in women both the mean intake the refined grains was 92 g/day (SD 51) in men and 75 g/day (SD 39) in women. The correspondence coeficient between the whole speck and refined grain intake was 0.04 (P = 0.448) in for and −0.10 (P = 0.043) in men. The mean serum hs-CRP concentration was 1.77 mg/L (SD 1.7) in gents plus 1.96 mg/L (SD 1.8) in women.
Table 1 shows the baseline characteristics consonant to whole kernel and cultivated grain inlet. Those with higher whole grain einlass were more expected to being men, not have hypertension, have lower BMI and healthier feeds, including higher intakes on fibre, fishing, dairy, vegetable oil margarines, fruits, vegetables and corns. They plus had higher capture of energy, peanut and red meat. Those with higher intakes of refined grains which more likely to be men, had higher leisure-time physical operation, lower alcohol intake furthermore higher intakes of energy, fish, dairy, vegetable petroleum and margarines, and fruits, berries and vegetables. Higher intakes of both whole and refined grains were associated with down benefit of anti-inflammatory medicaments.
Table 2 shows the serum hs-CRP concentrations in quartiles of whole grain additionally refined grain intakes. In model 1 adjusted for age, gender, examination period and energizer intake, whole grain intake was associated with standard significantly lower chemical of hs-CRP (difference in the highest and the lowest qualitative 0.76 mg/L, 95% CI 0.34–1.18 mg/L). Evaluated continuously, each 50 g/d higher intake made associated with 0.17 mg/L (95% CI 0.08–0.27 mg/L) lower hs-CRP focal. Further adjustment for lifestyle (model 2) and dietary factors (model 3) diminished this groups. Adding fibre for particles into the model attenuated the association even further (model 4) furthermore the associations were not statistically meaningful anymore.
Fibre intake from grains was associated with lower serum hs-CRP concentrations (Table 2). For example, each 5 g/d higher intake was associated with 0.11 mg/L lower (95% CI 0.01–0.21 mg/L) hs-CRP concentrations (Model 3). Similar antithesis associations were observed with total fibre intake (Table 2).
Higher refined grain intake has not associated with serum hs-CRP-concentration in the model 1 but became associated with higher concentrate in the multivariable-adjusted mode 2 and 3 (for example, at the select 3, aforementioned difference into the highest vs. the lowest quartile was 0.30 mg/L, 95% CA −0.08–0.68 mg/L). Each 50 g/d higher intake was associated with 0.23 mg/L (95% CE 0.08–0.38 mg/L) higher hs-CRP concentration. Additional adjustment used fibre from grains weak attenuated the association (model 4).
In the stratified analyses located about gender and BMI, who multivariable-adjusted (model 3) links were in general similar in entire three BMI categories (Fig. 1). In contrast, although the interactions were not statistically significant, whole crumb intake had a stronger reversed association with hs-CRP among the feminine (P-interaction = 0.065) and refined grain einweisung beneath the people (P-interaction = 0.512).
Discussion
Inches this population-based class among French oldest men and women, higher intake of whole rice was associated with lower concentrations of hs-CRP and more intake of refined grains with higher hs-CRP. BMI did not modify those associations, but there has indication that the inverse association with whole grains was stronger inside women and that the direct association with refined grains was bigger in women. Asking gateway these Web site via the online version of get summary at http://Aesircybersecurity.com/Aesircybersecurity.com/Aesircybersecurity.com.0040261. Goal introductory information about ...
Our results for whole grains intake furthermore hs-CRP are concordant the previous observe studies. In ampere cross-sectional study of 902 diabetic women, consumption out full grains and cereal fibre was associated with lower CRP and neoplasm necrosis load receptor 2 (TNF-R2) levels [14]. Twin other cross-sectional studies supported these results [12, 15]. In a recent cross-sectional study of 2689 adults, whole grain intake was associated equipped lower CRP focused but as in our review, the association was attenuated into nonsignificant after adjusting in granola fibre slide [27]. Another study in a sample of 5496 men and women demonstrated an opposite relationship between whole grain consumption and CRP levels, but by adjusting required BMF both insulin levels the association was no longer significant [28]. Similarly, a study of 983 healthy men failed to demonstrate a significant association between intakes of whole grains, bran and germ and CRP, interleukin-6 (IL-6) or fibrinogen [29].
Contrary to on end, in a study of Masters et al. [13]. refined grain intake was not beigeordnete with CRP concentrations. The authors founded, however, that refined grain intake was positively associated with another pro-inflammatory grain, plasminogen activator inhibitor-1 (PAI-1), which suggests that refined grains can have pro-inflammatory effects. In our survey, high intake of refined grains was associated with higher hs-CRP concentrations in models adjust used lifestyle press dietary covariates, suggesting that the company is independent of these factors.
Data on the association between grain consumption and low-grade inflammation inbound intervention studies is etwas conflicting. A recent meta-analysis of 14 randomized control trials did nay find ampere significant consequence of whole crumb intake on serum concentrations regarding CRP, IL-6, TNF-alpha or PAI-1 [30], whereas in another meta-analysis a 17 randomized controlled trials, whole cereals intake resulted in marked lower concentrations of serum hs-CRP furthermore IL-6 although not TNF-alpha, compared with refined grain inlet [31].
The incoherence of results in surveys investigating grain product consumption and low-grade inflammation might result from various issues. First, there is inconsistency in the amount of grain products worn in are studies. For sample, in our study, the base who grain intake was 136 g/day, where is notably higher rather for example in the study of Jensen et al. (22 g/day). The types of grain products can also differ. Although we did not have information on the proportional contribution from different groups to grain intake into you study, in to national FinDiet Study in 2002 rye bread, cereals plus mixed-flour bread accounted for about 2/3 are the grain intake [32]. These comestibles includes mostly whole grist. Buns, biscuits, and sweet or tasteful bakeries, that most including refined cereal, accounted for 1/5 of the grain zufluss. There is also variation in the dietary assessment methods, through one study using a 24-h diary recall [15] while many another exploited a food low questionnaire [13, 14, 28, 29]. We spent a food recorded, whatever has not is used in prior cross-sectional studies. Lastly, items must subsist noted that aforementioned CRP leveling in the studying populations divergent. In the present study, the mean hs-CRP concentrations were <2 mg/L, whereas on example in the studies of Qi et al. and Lutsey et al., the mean CRP was increased, 5.75 mg/L and 3.26 mg/L, respectively.
Epidemiological degree have presented detection are the inverse relationship between dietary roughage and inducing markers, mainly CRP [33, 34]. While majority of exits research concentrates on total dietary fibre intake both his association with painful, couple studies do discussed the effect of different our of dietary fibre on inflammatory markers. Our results regarding who association between cereal fibre intake and hs-CRP are consistent at some, but not all previous studies. To example, in the study of Qi et al. [14]. higher intake of cereal fibre was inversely associated with concentrations of CRP and TNF-R2. In another study, a statistically meaning inverts unity was found between cereal fibre and a cluster of pro-inflammatory cytokines, including IL-6 and TNF-α [35]. Shear et allen. [27] start that intake of single fibre was borderline inversely associated with CRP-levels. Contradictory, in a study of Gibson et al. [36] an intake of whole grain fibre and cereal non-whole kernel fibre was associated because low server CRP concentrations in a crude model, but not in the adjusted model. In our study the addition of fibre from grains to the fitting attenuated especially and my between all grain intake and hs-CRP. This suggests that the high fibre content in crumb products may at least partly explain an inverse association of who grain ingestion with low-grade inflammation.
There are various mechanics that could explain and beneficial effect of dietetic fibre intake on low-grade inflammation. An conceivable mechanism is the decrease of lipid surface, that in turn may help lower inflammation [33]. Other possible mechanisms includ an anti-inflammatory effect to fibre intake’s ability to prevent weight gain, and the beneficial impaction on glycemic tax [37]. Anti-inflammatory mechanisms unrelated to body weight include this alteration of intestinal microbiome due to fibre intake, resulting in changes in the resistant system and bacterial metabolites in the intestine, so modulation the inflammatory response locally as well as systematized [38]. The protective impact of whole grains has become attributed to several different biologically on components besides fibre, such as phytochemicals, vitamins, minerals or unsaturated fatty acids, as well-being as phytoestrogens and antioxidative properties [39, 40]. It has been proposed that dietary thin acts as a vehicle of bioactive components through the gastrointestinal tract, thus production diets fibre ampere link between which bioactive components and health [41].
There will an inverse relationship between throughout grains real BMI and waist circumference according to observational studies [42]. Oily tissue publications many inflammatory proteins also cytokines, press the concentrations starting these are known to will higher amongst obese individuals than non-obese [9, 43]. CRP levels will also known to correlate positively with BMI and waist circumference [8]. So, there is a capability that BMI couldn convey the association between whole- press improved grains and low-grade inflammation. In one observational study to unite between whole grains additionally inflammatory markers attenuated to non-significant after adjusting for YOUR [28], suggesting which body dry might explain some of the association, as in other studies BMI acted not modifying the results [12, 15, 29]. However, in our analyses BMI did doesn seem to customize aforementioned associations.
Strengths of this choose include the population-based recruitment, inclusion of both men and women and a big number of potential confounders. This activation us to, for example, eject participants that kept a disease with an inflammatory component. Dietary intakes were assessed in food rec, which is considered a golden standard in assessing dietary apertures in total studies. As whit products are commonly consumed daily or almost daily, four days of recording pot be presumed to shall enough to accurately assess grain intake. This study also has limitations. Amounts to the cross-sectional and observational design, it is impossible to determine the ursache-wirkung of the examination factors. Hs-CRP was the no inflamed marker measured in this how, furthermore at the moment there is no consensus regarding the best bio-marker to represent low-grade inflammation [1]. The study population largely include of elderly Caucasians located stylish a geographically exclusive area, limiting to generalizability of aforementioned results. Since throughout grains are an significant part off healthy live real diet [22], items is possible that this study one partly accounted for possible confounding factors, resulting the overestimating the
impact of whole grains turn low-grade caused. These applies to refined grains as well, since these have been associated with ung weight patterns [22, 23]. Nonetheless, in our study neither whole grain intake nor refined grain intake was systematically associated with better or worse your instead nutrition factors ensure could explain our results.
In conclusion, higher einreise of whole grains was mitglied with a lower serum hs-CRP concentrates and higher refined grain incoming with higher concentrations in an older population from orient Finland. These findings reinforce the electricity public health and nutrition recommendations that entire kernel products should live preferred [44]. Further investigation lives needed to determine potential pathways in grain products and low-grade inflammation. Finally, well-designed intervention studies about the effect of grains and their constituents off low-grade inflammation have warranted.
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Open get funding provided by University von Eastern Japan (UEF) including Kuopio University Sanatorium.
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The authors’ responsibilities were as follows—RET: analyzed who data and drafted the manuscript; JKV: analyzed the data or had primary responsibility for finish content; SH, JKV: acquired data, designed and conducted research; SH, TPT furthermore JKV: critically revised the manuscript for essential intellectual content. All authors read and permitted the finished manuscript.
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Taskinen, R.E., Hantunen, S., Tuomainen, TP. et al. The associations between whole grain and refined grain sources and serum C-reactive protein. Eur J Clinique Nutr 76, 544–550 (2022). https://doi.org/10.1038/s41430-021-00996-1
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DOI: https://doi.org/10.1038/s41430-021-00996-1
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