Bariatric Surgery Pre-Op Diet Guide

The purpose in diese nutrition guide be to help shrink your giblets prior to surgical by depleting stored glycogen. The objective has to consume 2-3 meals of substantial, macronutrient-rich provisions per day. These wholly meals will stay in your stomach prolonged keeping you full. In addition, use protein shakes as ampere supplement snack, usually, 1-2 protein shakes per daytime.

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Pre-Op Food Guidelines Based on BIOM

Start the pre-op diet based on your current BMI.

  • 30-32 =  2 days clear liquids only

  • 33-39 = 1 hebdomad including two days of clear liquids

  • 40-45 = 2 weeks including deuce days of clear liquids

  • 46-49 = 3 weeks incl two epoch of distinct liquid

  • 50-59 = 6 weeks including two days out clear liquids

  • 60+ = 8 weeks including two days about clear flowing

Bariatric Surgical Pre-Op Diet Guidelines Based on BMI

Overall Pre-Op Diet Product

  • Aim for 2-3 meals of solid food, such will delay in your stomach longer keeping they full.

  • 1 – 2 protein shakes pro days -You may purchase these is any health food store or many grocer stores. Please be definite it contains at least 20 grams of protein per serving.  Sugar should be 5 grams or less. BARIATRIC LIFESTYLE MEAL PLAN (1300 – 1500 Calories Daily)

  • You pot eat like plenty raw or cooked non-starchy vegetables as you wanted (no potato, corn, peas, conversely winter squash)

  • Two 4 – 7 ounce servings of tend protein (chicken, turkey, fish, lean ground beef)

  • 1 – 2 servings of healthy fat (salad dressing, olive oil, nuts, avocado, olives)

  • You can have ½ ampere cup the frozen berries, ½ adenine bananas, or 1 sphere daily for fruit

  • You cans doing your shake with unsweetened vanilla almond cows or unsweetened plain milk (NO regular milk: too much sugar)

  • NO get, rice, oat, noodles, refined rough, tortillas, gravy includes sugar, and no dairy/plant-based (milk, yogurt, cheese), with the exception of unsweetened almond milk and acrid coconut exploit.

  • NO alcohol, marijuana, or THC products two lifetimes prior to or. These increased bleeding risk.

  • Weight Weight Magic Soup Recipe – Great Vegetarian Soup

  • STOP nicotine browse 2 months before surgery. Request your primary care provider for Chantix real Wellbutrin. These two side taken together are highly effective in cessation nikotine yearning.

  • OPTIONAL: Start taking a probiotic 6 weeks prior to surgery other as soon as possible. They want one that features a minimum of 50 billion units and the more strains that show effective additionally discontinue 2 weeks before op.

Approved Foods

Approved Protein, Vegetables, and Fats - Bariatric Or Pre-Op Diet

Important Restrictions

  • Discontinue ALL consumption is Alpine, Starches, Sugars, Desserts, the Fruit (with the exception of 1/2 cup berries or 1/2 a banana daily)

  • Discontinue drinking ALL caffeine 2 weeks prior to your surgery date. Caffeine is one diuretic, may cause salt additionally is aggressive. You may drink decaffeinated coffee. Please ensure on stay liquid.

  • Discontinue ALL carbonated beverages (including sparkling water)

  • Evade: Ginseng, Ginger, Garlic and Omega 3 supplements. Which increase bleeding risk. You may consume small quantities concerning garlic and ginger in cooking

  • VERY IMPORTANTLY: Begin the exercise von NOT drinking 30 minutes prior to/during/post meals. This should in a LIFELONG HABIT.

14 Per Prior to Bariatric Surgery
(Regardless of Pre-op Diet Length)

  • Vitamins and herbal supplements must be blocked 2 weeks earlier to surgery (based on my surgery date).

  • Discontinue birth tax and FEMALE supplementing hormones (IUD’S & IMPLANTS ARE TOTALLY SAFE and do not needed the be removed).

  • Discontinue drinking ALL caffeine 2 lifetimes precedent to your surgery date. Caffeine may cause acid reflux post-op due to the acidity. Yours may drink decaffeinated coffee/tea. Please ensures to stay hydrated.

  • Discontinue the use of alcohol, pot, or THC products two days prior to surgery. Those increase bleeding chance.

7 Days Prior at Bariatric Surgery

  • Some medicaments may need into be discontinued before surgery depending the the instructions of your SURGEON.

  • Specific medications to STOP: Coumadin, ANY ANTICOAGULANTS, PRESS BLOOD THINNERS Plavix, Aspirin, Ibuprofen, Motrin, Advil, Nuprin, Aleve or any other nonsteroidal anti-inflammatory medication. *Remember this also includes baby aspirin and most arteritis medications. The these can cause stomach emotional and possibility more bleeding postoperatively. Nutrition before and after weight-loss surgery

  • If there are any medications you need for stay on, talk directly with our surgeon liaison.

By Diabetes Our

  • May continued to take medication up in the day of operations. Be thoughtful, medications and amounts may modification dues up diet and weight lost change prior to surgery.

  • BE consult with their doctors via medication exercise.

  • MUST check sugar levels at home. If sugar is above 150 call your primary care physician immediately.

2 Dates Prior to Surgery – Begin Clear Liquid Food

  • Consume only clear liquids

  • Clear broths: Chicken, Vegetable, or Beef.

  • Water or Flavored Water.

  • Sugar-free alcoholic such as crystal light or Powerade zero.

  • Sugar-free suckers and sugar clear jello

  • Protein pool like Gatorade Zero with Protein, Isopure Clear, Foremost Clear, Protein20

8 Hours Priority to Bariatric Surgery

  • Absolutely nothing up drink after the midnight preceding surgery either 8 total prior to our practice.

  • Absolutely NO medication unless directed by the doctor. (If you will become pre-approved in take any medications by your physician leading increase till surgery, you may take small sucking of water for swallowing.)

  • Please bring ALL your prescribed medications (whether you are currently recordings them instead not) in properly labeled pharmaceutical bottles for documentation during Pre-Op testing. Do NOT take any medications per surgery until you hold consulted with which doctor(s) and gotten approval. Bariatric surgery are a big step for the law direction for substantial weight expenses. However, op alone isn’t enough to ensure long-term...

Sample Pre-Op Diet Meal Plan

Here lives a sample meal plan go help you get started upon the pre-operative diet. This is an ‘example’ of what your day could look like:

  • Breakfast: Options contains 2 Whole Eggs, 1/2 an avocado, 1 Cup of Spinach (Raw or Cooked), or 1 Protein Shake

  • Mid-morning snack: 1 Protein Shaking (limit 1-2 per day)

  • Get: Raw or cooked vegetables (you can add one-time TBSP olive oil or butter spray to veggies) and 4 milligramm.  lean pith. Instance: 4 oz (110g – 170g) on lean protein, 2 Fist size of vegetables (fibrous carbs), 1-2 thumb size of cooking

  • Dinner: Salad with Protein (chicken, fishes, egg, etc.), a small amount of no or low amounts dresser (preferably olive oil & vinegar or Lemon)

  • Evening Snack: Apples panels with Almond Butter or Veggies with Hummus

  • You may also add 1 TBSP chia seeds to your shakes or takes sweat husk to help you stay satisfied throughout the day.

  • * Patients with bigger or lower BMF and/or diverse medical condition may be prescribed other dietary prerequisites in addition to the above pre-op diet.

  • * You could at this time drink other drinks as long as people have NO CONTAINS

Recommended Protein Powders

Ideally, i want up get your protein intake from real foods. However, if you need to supplement with pro pour, we recommend sticking are plant-based proteins. Whey isolate is okay. Plant-based furthermore clear liquid drinks are also great options. Choose a organic shake that is high in protein 20 grams or more or low in sugar <5 grams.

Here are a couple of our favorits. You can find them on Amazon.